Web Toolbar by Wibiya Awaken Dreams Success Coaching: flexibility
Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts

The Practice That Skyrocketed My Productivity and Made Me (Almost) a Morning Person


All my life I've been a night owl. I love being out at night. I'd think nothing of taking off and driving an hour away to the ocean with my friends... at midnight.  I often volunteered to cover the night shift at the hospital. 

I just love being up and about at night when the rest of the world is asleep (or seems to be). I love the calm, peaceful quiet. 

I don't know if it has anything to do with being an introvert, and preferring quiet to crowds and chaos. But it's how I've always been.

Even now, my most productive work time is usually in the middle of the night. It's the best time for me to work on things that require concentration and focus. 


Screw the Early Bird

I always, unapologetically, roll my eyes when people say things like, "The early bird gets the worm." I don't actually believe that. I think we each... whether early bird, night owl, or something else... are most productive and function best when we listen to our own natural internal rhythms. And, if you really want to annoy me, try telling me exactly what to do to "become a morning person" like it's some kind of friggin crowning achievement. 

Why exactly do people think that morning people are better or more successful anyway? I disagree completely. 

Incidentally, according to surveys, entrepreneurs are pretty much split down the middle, with half being morning people and the other half night owls.


You want me to get up how early?

As you know, I've been through a lot with my dog, Niko. Well, at 16 years old, I'm just not sure how much longer I'm going to be blessed to have him. So after one of his health crises last year, we started a new morning routine because he now needs medications in the morning... and getting those down is easier said than done. 

But I've found a toasted PB&J usually does the trick rather nicely. So every morning we share a half PB&J... toasted so the crunch hides the pills I've tucked inside his pieces. And Mommy has her much-needed coffee. Did I mention I'm not a morning person?

I hang out in the living room with him while I enjoy my first coffee of the day, often sitting on the couch and having some "thinking time" because he likes to take an after-breakfast nap. Once I got used to his M.O., I'd often bring paper and a pencil down with me to do some work (yup... I do still love actually writing on paper).  



Taking It Seriously

A while back I stumbled across a beautiful purple quote graphic in my Facebook feed that really spoke to me, because I was struggling with some decisions at the time. I've since found the quote should be attributed to Katrina Mayer:

"Often the best gift you can give yourself is time alone, some time to ask your questions and listen quietly for answers."

Sometimes you discover just the right thing, at just the right time, and it hits you. My mornings haven't been the same since.

So many people extol the benefits of meditation. Well, I suck at it. I just don't seem to be able to quiet the chaos in my mind to accomplish being 'still' and 'present' with simply your breath and your inner self (hat tip to Debra Rock-Evans for the perfect description of the goal). The thought of starting my day with a centering exercise like meditation sounds wonderful, but it never materializes. 

That quote gave me an idea though. I started looking at that "thinking time" that I was getting every morning, from a different perspective. I started using it strategically... as writing time. 

It's perfect. It's quiet. I have a cup of coffee, sit on the couch in front of the bay window with the sun shining in, and I write. And it's wonderful.

I think I started sometime in November and I've accomplished more in these last few months than I probably have in the last couple of years!

I'm writing a book so most of the writing is for that. But I also use that time to write program materials and blog posts. And sometimes do strategic planning and work with sales funnels and product funnels. 

It's proven to be the perfect time to dedicate to working ON my business, instead of IN my business. And I LOVE it. I look forward to it everyday. 


Morning Person?

Nah. I won't go so far as to say that this has turned me into a bona fide morning person. After all, I'm sitting here writing this at 2am. That's typical. I've always been more of a wee-hours-of-the-morning person. I work in blocks of time, the last block being from around midnight until between 3 and 5am. 

But I'm looking forward to my writing time in the morning when Niko wakes me up around 9am.

Imagine. Me. Looking forward to getting up early (yes, when you go to bed at 5am, 9am is early)! And actually being super-productive. In the morning! Whoa.

It may not be meditation. But it's still a great way to start the day, feeling like you've accomplished something big.


Over to You

How about you? Are you a morning person or a night owl? Do you have a favorite time to work? Tell me in the comments.



Much Success,






P.S. Do you have a dog who sniffs out even the tiniest pill? Here's my secret... I make a slice of toast, cut it in half, use natural peanut butter and Polaner Seedless Raspberry All Fruit Spread, act like it's mine and he's sharing my breakfast, sneak pills inside his pieces. Voila! Works every morning.




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The Benefits of a Flexible Business Plan

by Debi Auger

I'm a firm believer in having a flexible business plan. Now for sure you need a plan of some kind. And yes, I tried to sit down and do the whole "formal business plan" thing many times. I never once got it finished. It's still sitting in my office undone... along with the book that promised to help me get it done in a day! Mind you I bought that book 7 years ago. Are you shocked? Don't be. I'm not running my business on wild guesses, throwing ideas against a wall to see what sticks. I have a better system. I do strategic planning and I keep an open mind and keep my plans flexible. Here's why...

I'm not sure if you had a chance to visit, but you can learn more About Me and How aWAEHQn dreams Came To Be on that page here if you'd like. In a nutshell, when I decided to start my business back in 2005, I had no business experience. None at all. I was changing careers and my entire background was in medicine. I had a lot to learn and became extremely good at internet research and applying what I learned. I took my business online in 2009 and I began networking and meeting people online from all over the world. Jump to 2011.

I have plans for my company... big plans... a full 7 division corporation all mapped out. And, honestly, aWAEHQn dreams Success Coaching was NOT part of those plans. I suppose it's something one would call a "Happy Accident" and has become a huge component of my future plans. It came about because I finally realized that I have a wealth of knowledge that others could benefit from. And I learned this because people started coming to me for help... A LOT. 

I came up with the idea for aWAEHQn dreams last fall after suffering a couple of shattering losses that made me stop and think about what I was doing and, more importantly WHY. I love to help people. And, upon close inspection of myself and my behavior, I realized that helping people is the driving force behind everything I do. It makes me happy. I often put aside my own (enormous) To Do list to help someone else with a business question or problem. Until I sat down for this one-on-one with myself though, I didn't realize just HOW OFTEN! Turns out it was the number one reason my planned work wasn't getting done!

I suppose it shouldn't have surprised me in a way. I do have almost 30 years of teaching, mentoring and coaching experience. They say "do what people come to you for and thank you for." And I believe in doing what you enjoy. But I also realized that I couldn't keep setting aside my own work and business goals to help others without being paid... it's just not a feasible business model. And I do need to eat and stuff just as much as the next gal. But I LIKE helping people and I knew I wasn't going to stop... I hadn't stopped yet! So I decided that, if I was going to continue doing it and people continued to ask for my help (which they have), that I'd better make a business out of it. So I sat down, had a good brainstorming session and rearranged my strategic plan and goals. Good thing I keep that plan flexible!

And even within aWAEHQn dreams Success Coaching, I've changed course. I had planned to write a full-length book and have it published by December. But part of being a successful businesswoman is listening and watching the people you serve so I've been doing that. And what I've learned is that A LOT of  you need help; you need help with the same things and you need it FAST. So, I decided to put aside the book for now.

I had another one of those brainstorming sessions to come up with a plan. I determined that by offering programs online I could help more of you, quicker, in less overall time (since I only have so many hours in a day) although one-on-one coaching is still an available option.

I realized that by doing so I could also quickly introduce you to some powerful business tools and things you could immediately put into practice. I have a whole brain and many file cabinets and computer files full of research to share. (I do a lot of research and can do it quickly and efficiently.) So I set out to find out what exactly you need to know. Thank you to those of you who did my surveys and polls... your input was invaluable in this process.

I'll be sharing those results with you on Tuesday... along with the winner of the giveaway I offered for filling out the extra survey. And I'll have a very exciting announcement for you!

Enjoy your weekend!

Much success,





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